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When visiting a new-to-me city or country, I try to get a massage. From the scheduling process to the closing of the session, I hope to find something unique during the experience to incorporate into my practice. It mentions how jet lag impairs cognitive ability. When I arrived 15 minutes before the start of the session, the therapist remarked on my early arrival then gave me a robe and slippers after walking with me to the locker room. After changing, I returned to the lobby where the therapist ushered me to the softly lit treatment room furnished simply with a massage table, a comfy armchair and a floor lamp with shelving.
The session proceeded as usual. The therapist stepped out of the room while I got situated on the table. After a few minutes, the therapist knocked at the door and asked for permission to enter the room. She stepped into the room, adjusted the covering then initiated the massage.
The massage session seemed very similar to a Swedish massage. Lots of oil applied to my body before the therapist executed long, flowing strokes. Most muscle groups received attention; my abdominal muscles, face, scalp and diaphragm were left untouched. With minimal verbal communication, the session proceeded and succeeded in helping my muscles and mind relax into a deep sleep. I slowly made my way back to the locker room. I enjoyed the session and highly recommend the "Be Well" service.
The following observations might be useful if you choose to visit a spa in Vienna:. An intake process i. The therapist conducted the massage based on the selected service without asking about my current health e.
I arrived early to complete the intake forms before the session began. Unlike in the USA where spas ask you to arrive early to complete required forms click here to read some reasons why intake forms are used , I wasn't given a health history form, a consent form or any other form to be completed. In the Washington DC area, most massage tables are covered with sheets which are used to cover parts of your body which are not being addressed by the therapist.